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Writing through the summer....and beyond.

11/11/2014

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Creative productivity - maintaining a writing rhythm through the end of year hype.
      Knowing how end-of-year hype can derail a writing rhythm, I'm getting in touch to let you know what's on offer in coming months, to keep you on track and  connected to your writing work throughout and beyond summer.

      A Mind of One's Own helps writers build and maintain sustainable writing rhythms, keeping them connected to their writing work, even through times of significant external demands and distractions.

      • This Thursday, 13th, a new Wordcount Virtual Writers' Group starts up - still some spaces open for new      members if you'd like to join or know someone else who would. Even writers who usually avoid groups are loving our current Wordcount group. No hype, no overload, just practical strategies, connection with other writers and opportunities to enhance your creative productivity.
      • Sanctuary for small groups - is a new program providing groups of up to 5 writers with a group session each month and weekly opportunities to build and maintain writing momentum.
      • Sanctuary individual - one to one conversations each month, individually tailored to address your specific needs relating to building writing momentum.
      • Implementation days - a full day set aside each month to give you a block of time and the chance to increase your output. These days are already working well for Wordcount members and I'll be opening them up to all writers in coming months.  There'll be no cost or strings attached, simply a regular community event for writers - please let me know if you're interested !
      • Sanity Sessions - a series of sessions for writers wanting to learn practical, effective strategies for dealing with the emotional and psychological aspects of writing.  Starting in early 2015.
      For these or any other A Mind of One's Own services, please contact me by email or phone and let's have a chat about what would suit you best.

      All the best,

      Alison

      e. [email protected]
      m. 0428.835.304
      w. www.amindofonesown.com
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How time at the desk can wreck your writing

12/9/2014

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How time at the desk can wreck your writing.

A common 'difficulty' my clients report is too little time at the desk.  The assumption here of course, is that more desk time equals more words on the page.

How is it then, that for writers who do have time to write a common experience is guilt at not using the time?  Sitting there doggedly, hour after hour, day after day miserably fostering and maintaining low productivity.

In my experience it is more mind than time that determines creative productivity. I have clients with very full, non-writing full-time jobs plus kids, who write every day, no matter what. Not that this was always the case.   Once we addressed the all-or-nothing thinking (I can't write unless I have regular long blocks of time uninterrupted) and worked out new attitudes and approaches it was incredible to observe the shift. 

Yes the blocks of time are necessary - but they are not the only way to write.

Another killer for writing flow is the expectation that the work must be good. First time. And a sense that writing is serious business.  One must have a certain posture, a certain seriousness and an air of reverence for this serious business.  Because of its importance to the writer, the writing itself must be taken very seriously. 

So, while writers strive to find more time in solitude, creating the time and space to write, it may well be that, in reality, more writing may come from less time at the desk. It may be that time spent on incorporating fun and/or play into your day and your writing ritual will yield more creative output than twice that amount of allocated time sitting miserably at your desk criticising yourself for not coming up with the goods.

Brain researcher and author, Dan Siegel has identified that creativity and emotional well being are served best by habits that integrate the various parts of the brain. He also says, surprise surprise, that creativity can't be forced. Instead, the writer can create the physical, mental and emotional states that facilitate well-being.  These also facilitate creativity.

Siegel's healthy mind platter comprises refreshingly achievable elements.  On this daily platter for brain health and emotional well-being are the following:
  •  Sleep time - decent sleep of at least 8 hours when possible.
  •  Physical time - exercise.
  •  Focus time - your writing !
  • Time in - a mindfulness/mediation practice.  This can be as simple as 12 minutes of quite, focused breath-       awareness. Longer practices can be more beneficial than short, but short are better than none.  Some have suggested that as little as one minute a day of some sort of focused practice can bring about helpful brain integration changes.
  • Down time - just whatever you actually feel like doing.
  • Play/fun time - transformational for creativity (and can be incorporated into your focus time/exercise/down-time/connecting time).
  • Connecting/social time

Simple, manageable daily practices demonstrated to foster and maintain well-being. 

If you'd like to hear more about the energising effects of play and its role in fostering creativity, there was a great discussion on Radio National's Life Matters program this morning.  I challenge you to listen to it and not feel like changing your own practices !!

Here's the link:

http://www.abc.net.au/radionational/programs/lifematters/all-work-and-no-play-makes-jack-a-dull-boy/5733240

All the best,

Alison
www.amindofonesown.com

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Virtual Writers' group starts next week

14/7/2014

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Wordcount 2014 !Fresh perspectives. New capacities. Renewed enthusiasm.

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Good news !  In response to many requests for  low-cost access to the  thinking strategies, writing structure, accountability and increased creative output common for my regular writer clients, I've set up Wordcount  2014 - a Virtual Writers' Group.   

 I'm running Wordcount as a pilot between now and the end of the year.  It's designed to provide a hype-free, light structure so writers can make a plan, commit to writing regularly and, along the way, meet up with me each month in a group, to develop effective writing habits.

If you'd like to join us, we'd love to have you as part of the group.  You can contact me directly - [email protected] or join directly from the website - www.amindofonesown.com.

Also - if you know of another writer who may be interested to join us - please let them know.

We start next Monday, 21st July.

As this is a pilot, the group joining fee will be $165.00 per person for the entire six month group.  I'm also recommending that members purchase and listen to the Conversations with Charlotte Wood series, as we'll refer to the issues discussed in the series during our group conversations.  The series is available on the website - just click on the Store page, and go to the Audio Podcasts and Interviews section.

Any questions ?  Please contact me and I'll get back to you promptly.

Hope to see you in the group.

All the best,

Alison

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A Mind of One's Own
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Procrastination, inertia, overwhelm ? How's your writing project progressing ?

14/4/2014

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See what writers are saying about their progress with Sanctuary.

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Since the writers' Sanctuary  program launched  late last year, writer feedback has followed a wonderful theme: new capacity and enthusiasm for writing; more confidence; less procrastination and, beautifully for me to hear, much less self-condemnation. And while all that feedback is lovely what is really heartening is that each of my clients has increased wordflow  significantly - and two writers have gone from from overwhelmed and blocked to finishing their books in the past two months - ahead of schedule !

I've included a small sample of writers' comments, made either during our conversations, or in between times, through email or the private on-line writer's space  (all our conversations are confidential, so although I have the writers' permission to share their details, I won't at this stage).  Here's some of the feedback:

Buzzing. .....just wanted to let you know that the ideas have been coming in like sets of waves, one after another. I've been catching some beauties!.......Thanks a bunch! It seems bizarre that we haven't yet officially begun. 
(This comment after our complimentary intro session)

F..k, these conversations are amazing !

Okay.....roll out the red carpet, bang the drum, pop the champagne. I finally wrote the last ****** line in my book !!

I feel enormously encouraged... energised and optimistic.

I feel excited about my work for the first time in ages....

I am getting a huge amount from talking with you - and your fee is extremely reasonable

The 'construction' metaphor we discussed has transformed my relationship with my book.  Before, I was bringing in the 'interior designer  [critic]' WAY too soon, long before the walls and roof were on my 'building'.  Now that I know the interior designer has a specific role - it is clear that what I've been doing is bringing in the critic way too early. When I think about it like this it is so obvious.  Finish the walls and roof first, and then, when that's done, it's time to make it pretty.  That's the editing phase. This way of seeing my work is enormously freeing and energising.

Here's how Sanctuary  works. 

Firstly - a confidential, no-cost, no-obligation call so we decide whether we'd like to work together (I pay for all calls, wherever you are).

Each month - an hour-long phone conversation.  These confidential conversations cover much ground, including writing aims, obstacles - mindset and logistical - and, most importantly, practical strategies for getting a regular writing pattern in place and enjoying your writing work once again.

Between conversations - weekly reflective practice and planning.  I provide a confidential on-line writing space and prompt you with weekly questions to answer and post for me to read.  I read and comment on all your posts.

Every three months - a review of progress, reassessment of goals, and building on the strategies for you to get where you'd like to get with your writing.

I love the conversations and greatly enjoy hearing about the progress my clients make.  At this early stage in the life of the Sanctuary program, it seems to me to be a win-win.  Great for writers and incredibly enjoyable and satisfying for me.

If you'd like to have this energising support in your writing life, please book in soon for your first, complimentary check-me-out session so that if you feel that it could be right for you, we can get going in early May.

I only have space for a few more clients, so if you'd like your own Sanctuary, now is a good time to get in contact so we can start in May.

If this is not for you, but you have a friend or colleague who you think may be interested, please forward this letter to them, or send them to the Services page.

Thank you.  I love the prospect that by taking a step to get a writing pattern in place and having regular support, very soon you may be rejoicing at the progress you've made.

I look forward to hearing from you.

All the best,

Alison
e: [email protected]

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The creator and the critic.   

20/3/2014

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The creator and the critic.  Like any good partners, they need time apart 

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OMG first draft dread - procrastination, despair days when nothing flows, idea vacuums.....you know these stories well.

Last month, discussing 'First Draft Fear and Loathing' I wrote about some First Draft First Aid strategies that have been energising my writer clients.

And I mentioned then that I'd be back to talk about why, in the early stages of writing, the inner (or outer) critic just really needs to step aside and wait its turn.

Before I go on, I have an important distinction to make. If you're concerned that I'm peddling some advice to dumb down your work, or accept a lower level of quality, forget it. I want the standard of writing going out into the world to be high: outstanding, in fact. Rest assured that I believe when the time comes, the critic in you should take centre stage. It's vital to great writing – but it’s all about employing the critic at the right time, and for many writers, that time is not in the earliest stages.

There is also an important distinction to make about the style of mental critic that is useful – and it is not the nark critic, the sneering critic. The critic who’s  welcome when the time is right is the confident one, who wants your writing to express your full potential, not the one who wants to humiliate you into submission.

The first step in the process is really the big one, I think. Here's how it reads:

1) Identify and clearly delineate in your mind each stage of writing, even if you have no idea of the story yet. This may seem obvious, but lack of clarity is linked to many writerly problems including inertia, a sense of hopelessness and chronic distractibility.

By separating the stages I mean separating the emerging story (especially the early first draft) from the shaping re-write (second draft), from the third, fourth and subsequent drafts. But how? And what's important about this anyway?

Many writers have told me it can be helpful to see each stage as having a particular purpose, and that in each stage, the writer has a specific set of roles. Trouble is, too often the critic is there, dominating everything, right from the start. In fact, even before the start. And as you may already know, not much is as paralysing as premature criticism. Especially of the sneering kind.

When I wrote in February, I was just about to interview the beautiful, best-selling author, psychiatrist and brain nut, Dan Siegel (whose latest book, Brainstorm, was destined for the rubbish bin at one point - when published it took just four weeks to get to the NYT best-seller list in February 2014).

Because Dan specialises in brain health and mental well-being, I asked him to explain what's going on in a writer's brain when she brings in the critic too early, during the creating part of the creative process. His response was fascinating. In essence, he said that a creative process is like any complex system. And complex systems, whether they be in the form of an individual, a family, a society, an ecosystem or a creative process, share common properties.

The ultimate aim, and also the expression, of a complex system is harmony. This is an integration of the elements - for example, if the complex system is a work of fiction, when all the elements work well, the story is crafted into a coherent narrative. For harmony in a complex system, each of the elements of the whole needs to function well independently;  only once the elements are differentiated and well-functioning separate entities can the harmonious integration occur.

It may sound strange to talk about a book in progress in these terms, and it won’t work for all writers. But it certainly is working beautifully for some, as my clients and I have discovered. The message that’s so freeing for them is ‘first, differentiate the elements’ –  and for a start, this means a clear, conscious separation of the creator and the critic.

And then later, when the creative heart of your work, your early drafts, are ready, bring in that professional and respectful critic and let it do its work.

Alison Manning

A Mind of One's Own

March 2014



Click here to check our the services at A Mind of One's Own

Click here to book a confidential, free conversation about any of the services on offer.

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First draft fear and loathing?

10/2/2014

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First draft fear and loathing? Try some ‘first draft first-aid’

The first draft must be one of the most groaned-about aspects of writing among my clients. Blank page dread, and lurching between perceptions of the work as utter junk or unparalleled original brilliance.

I'd like to share a few first draft first-aid techniques that have prompted quite astonishing energy surges, increased wordflow  - and even the odd expletive! - from some of my beautiful writer clients (“F..k, these conversations are amazing!!" was one response from a Sanctuary Virtual Retreat* client this week).

I'll explain more about what's involved in these steps in coming posts, including direct examples of how clients have used them. While every writer’s process is unique, I have seen these same techniques work remarkably well for many different kinds of writers.

For now, here are eight steps for first draft first aid:

1) Identify and clearly delineate in your mind each stage of writing, even if you have no idea of the story yet. This may seem obvious, but lack of clarity is linked to many writerly problems including inertia, a sense of hopelessness and chronic distractibility.

2) Work out the specific purpose of each stage, using language that means something to you.

3) Define a mood, energy, attitude or culture you'd like to create for yourself as writer in each of the stages.

4) Identify the role for the writer in each stage, linked directly to its purpose. This is where it gets really interesting, fun and sometimes, according to novelist Charlotte Wood, ‘quite weird’.**

5) Create a detailed 'job description' to suit the specific requirements of the writer's role at each stage. This can be interesting, amusing, and again, sometimes ‘quite weird’!

6) Create an ideal state from which each of these players will operate at their best. Takes a little practice and guidance.

7) Describe and understand the ways that the different players in this writing process will work together. Create 'rules' for what must and must not happen.

8) Create a metaphor that serves to describe and maintain the particular state or frames of mind that will best serve you as writer in the various stages. 



For more information about Sanctuary Virtual Retreat options, or other A Mind of One's Own services, please visit http://www.amindofonesown.com/services.html

**Australian author Charlotte Wood describes some of the effects of this process on her approaches to her current writing project in A Mind of One's Own Conversations with Charlotte Wood series available here: http://www.amindofonesown.com/products.html


© A Mind of One's Own February 2014

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The Inner Piece

10/12/2013

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Hello and welcome to the blog from A Mind of One's Own, where I'll provide hype-free information for writers who'd like to find practical ways to approach their work differently.
As this is the first blog from A Mind of One's Own I'd like to outline my intentions and also some of my assumptions in providing these services.
What I have in my mind is to provide services that are exploratory and collaborative - designed to respond to the specific circumstances, attitudes, mindsets and requirements of the individual writer, rather than providing some pre-ordained one-size-fits-all structure.  This service is not at all about the technical aspects of writing - rather about the inner workings of a writer's mind.  About the relationship between writers' habits of thought and behaviour and how these determine writers' experience of their creative work.  About the way a writer manages the uncertainty, doubt, fear and self-criticism that for many goes with the writing territory.  This service is about working with writers to find new responses to old triggers.  To facilitate relief from mental anguish,  to invoke new perspectives and create new strategies for those seeking different approaches.
In providing these services, I acknowledge that the term writer encompasses an incredibly diverse group of individuals, a great proportion of whom have no need or interest in the sort of services that I am developing.  However, I am also aware that for some, the struggles of the mind are experienced as extremely challenging - perhaps the greatest challenge a writer faces in getting words onto the page, let alone published.
As novelist Claire Messud said in an interview* when she was in Australia for the Sydney Writers' Festival, 2013,  "......I think so often the things that hold us back.....some of the things that hold us back are external constraints  but a lot of the time they're constraints that we've set up for ourselves, that we aren't even aware we're deploying.  We don't even know we're holding ourselves back.  But I think often that's the biggest problem that we have." 
I don't pretend to have, nor am I seeking to provide, all the answers. My professional training, experience and practice suggests that individuals tend often to have the answers to their own challenges, if only someone will ask good enough questions.  My ongoing quest is to ask good enough questions.
Thank you for reading A Mind of One's Own blog, The Inner Piece - I'm looking forward to getting to know you.  If you are a writer it would really help me if you'd let me know about the sort of head-freeing services that you would find valuable.  Please get in touch if you have a comment, would like information about any of these services, or would like to subscribe to the blog.
I hope it goes without saying that I wouldn't dream of sharing your contact details with anyone other than members of my team who will also treat them confidentially.
Best wishes,
Alison
Alison Manning
A Mind of One's Own
e. [email protected]
w. www.amindofonesown.com
p. 0428 835 304 (international +61 428 8335 304)

* ABC Radio National Books and Arts Daily with Michael Cathcart, broadcast on 22nd May 2013

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    A Mind of One's Own

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