Psychological therapy and counselling
Opportunities to manage depression, anxiety and stress or other mental health concerns associated with writing, or any aspect of life. In most but not all cases, for therapeutic work you will get a referral and a Mental Health Care plan from your GP which makes you eligible for medicare rebates for up to 10 sessions per calendar year.
Coaching - individual or group
Guidance, coaching and skill development to help writers address difficulties with emotion regulation, self-criticsm, self-doubt, perfectionism, procrastination and overwhelm common to writers who are trying to fit writing into packed lives.
The coaching work focuses on developing realistic goals, and practical strategies to maximise your likelihood of achieving them. The coaching work helps writers develop their own sustainable writing rhythm; understand their fears and get them into perspective; and deal with fear of failure.
Writing Retreats
A Mind of One's Own will be running writing retreats from time to time.
Workshops
Occasional 2-day face to face workshops with Australian author, Charlotte Wood, usually in Sydney and Melbourne, designed for fiction writers.
Opportunities to manage depression, anxiety and stress or other mental health concerns associated with writing, or any aspect of life. In most but not all cases, for therapeutic work you will get a referral and a Mental Health Care plan from your GP which makes you eligible for medicare rebates for up to 10 sessions per calendar year.
Coaching - individual or group
Guidance, coaching and skill development to help writers address difficulties with emotion regulation, self-criticsm, self-doubt, perfectionism, procrastination and overwhelm common to writers who are trying to fit writing into packed lives.
The coaching work focuses on developing realistic goals, and practical strategies to maximise your likelihood of achieving them. The coaching work helps writers develop their own sustainable writing rhythm; understand their fears and get them into perspective; and deal with fear of failure.
Writing Retreats
A Mind of One's Own will be running writing retreats from time to time.
Workshops
Occasional 2-day face to face workshops with Australian author, Charlotte Wood, usually in Sydney and Melbourne, designed for fiction writers.